Find your true self
Online Courses & Programs
Thriving Empath Mini Course
Thriving Empath Mini Course This mini course is a great starting point for Empaths, Highly-Sensitive Persons, Intuitives, and other Sensitive folx. This mini-course includes a series of emails will introduce you to a new level of clarity about your brand of sensitivity and what it takes to navigate your sensitive human vessel with greater comfort & sustainability.
Thriving Beyond Trauma
A self-paced course dedicated to exploring trauma through the lens of a trauma-informed, healing-centered Wholeness Approach that covers what trauma really is beyond diagnosis and painful experiences. This course is NOT a diagnosis tool. It is a tool to help you understand trauma, identify resources to support healing & growth, and shift your outlook & perspective.