Your body holds your stories. I can help you listen.

Self-paced Online Courses Teaching Self-Healing, Self-Awareness, and Self-Care through the lens of a Wholeness Approach

Online Courses & Programs

Thriving Empath Mini Course

Thriving Empath Mini Course This mini course is a great starting point for Empaths, Highly-Sensitive Persons, Intuitives, and other Sensitive folx. This mini-course includes a series of emails will introduce you to a new level of clarity about your brand of sensitivity and what it takes to navigate your sensitive human vessel with greater comfort & sustainability.

Free

Whole-Care

COMING SOON - A Wholeness Approach to Sustainable Self-Care for Self-Healing & Self-Regulation

$197.00 USD

Thriving Beyond Trauma

A self-paced course dedicated to exploring trauma through the lens of a trauma-informed, healing-centered Wholeness Approach that covers what trauma really is beyond diagnosis and painful experiences. This course is NOT a diagnosis tool. It is a tool to help you understand trauma, identify resources to support healing & growth, and shift your outlook & perspective.