A flexible, 4 week long course to give you time to learn, practice, and integrate Empath tools that will change how you feel every day, shifting your super-sensitive experience in the world and in your body to something more comfortable. This program is designed to guide you through the Basic elements of transforming your Empath experience from overwhelmed to empowered, as well as providing the tools needed for ongoing self-support and growth.
Each module features videos to watch on your own at your own pace, as well as:
- Weekly homework PDFs
- Audio files & Slide-Decks
- ZOOM calls for the group to check in, ask questions, trouble-shoot, or whatever you need
- Private Facebook group for all your questions
Support available during and after the program so you don't have to go it along or struggle if you get stuck along the way.